People ask me about supplements all the time. After 25 years of research and after using hundreds of various supplements I feel confident in sharing my views on the subject. The search for the best supplements is daunting to say the least. And I hardly think there is many that fall into the category of … Continue reading The Magnificent 7 Supplements
How and Why to Use a Garlic Poultice Everyone knows that garlic is a superfood that is super for our health. But, just how good is it? Garlic is loaded with minerals such as phosphorus, potassium, magnesium, zinc, calcium, copper, iron, and trace minerals like iodine, sulfur, and chlorine. That's not all. It is also … Continue reading How To Make A Simple Garlic Poultice
What you probably didn't know........ When I began my journey to better health, I started with supplements. They worked so well for a couple of issues I had that I became highly motivated to research, and research some more. I can't begin to count all the hours I have put in to learning about supplements … Continue reading Supplements 101
Growing Goji Berries, how to dry them, use Goji berries -and- access to yummy recipes. Lycium Barbarum or Goji berry. They are also known as wolfberry and sometimes called matrimony vine. They have been grown in parts of Asia for centuries. More specificily in China and the Himalayan mountain region of Tibet. In these regions … Continue reading Growing Goji Berries in the North
There has to be a pretty good reason or two or three to get most of us to consider juicing. My list might have you headed for the store. I want to clarify that by juicing we do not mean the stuff you buy in the store. Nope. That is a far cry from juicing … Continue reading So Many Reasons to START Juicing
There are a variety of choices. There is more than one avenue to health care.. Understanding that we have choices and learning about some of those choices can have a huge impact on our health. It is not just a one way street of get sick and go see an MD, even thou the huge … Continue reading There Is More Than One avenue to health care..
My latest book has been released.. Following is a little blurb about the book.. "Breaking Free From the Medical Matrix" (A Guide) was inspired by the author’s experience of a great deal of sadness and a good bit of happiness. The sadness from watching so many friends, family, and even strangers travel down a path … Continue reading We Beat the Deadline..