People ask me about supplements all the time. After 25 years of research and after using hundreds of various supplements I feel confident in sharing my views on the subject. The search for the best supplements is daunting to say the least. And I hardly think there is many that fall into the category of … Continue reading The Magnificent 7 Supplements
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Supplements 101
What you probably didn't know........ When I began my journey to better health, I started with supplements. They worked so well for a couple of issues I had that I became highly motivated to research, and research some more. I can't begin to count all the hours I have put in to learning about supplements … Continue reading Supplements 101
Motivation to Better Health
Everyone is different and therefore everyone has different motivators. Some of these incentives can be money, the drive for success, passion, fear, love, and even hatred. We feel we need more money to take care of our family. We feel we need to be successful in order to compete in the world. We might develop … Continue reading Motivation to Better Health