People ask me about supplements all the time. After 25 years of research and after using hundreds of various supplements I feel confident in sharing my views on the subject. The search for the best supplements is daunting to say the least. And I hardly think there is many that fall into the category of … Continue reading The Magnificent 7 Supplements
supplements
Supplements 101
What you probably didn't know........ When I began my journey to better health, I started with supplements. They worked so well for a couple of issues I had that I became highly motivated to research, and research some more. I can't begin to count all the hours I have put in to learning about supplements … Continue reading Supplements 101
What is Naturopathic Medicine
A lot of people are not sure what a ND (naturopathic doctor) really is. Let's shed some light on it. Naturopathic medicine is a health care profession that emphasizes prevention, treatment and optimal health with methods that encourage the individuals’ inherent self-healing process. They prefer to work at identifying the underlying cause of illness and … Continue reading What is Naturopathic Medicine
Clearing up misconceptions
Some have a misconception of what my book might be about.. NO, it's not about dumping your Doctor. Following is the table of contents to give you an idea. …… If you have been looking for something to really give you the motivation and inspiration to make changes in your life for YOUR HEALTH, then … Continue reading Clearing up misconceptions
Motivation to Better Health
Everyone is different and therefore everyone has different motivators. Some of these incentives can be money, the drive for success, passion, fear, love, and even hatred. We feel we need more money to take care of our family. We feel we need to be successful in order to compete in the world. We might develop … Continue reading Motivation to Better Health