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19 Foods to Increase your Energy

/ Only Today / 7 Comments

BONUS - list of Energy draining Food. We are What we Eat and everyone knows that. I doubt there is a human on the face of this earth that would argue this fact. Yet ---- we do what we do. The best place to start to gain energy - is with eliminating or, at least, … Continue reading 19 Foods to Increase your Energy

You Can’t Trade it In…

/ Only Today / 3 Comments

We need to take care of our bodies. It’s the only place we have to live. We can’t trade it in for another one. We need to face the fact that we play the biggest role of all in our own health. Our own thoughts and actions have the greatest influence on our health. No … Continue reading You Can’t Trade it In…

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