A hot, spicy, peppery KICK.. Let's talk about growing and using Horseradish. To start with it is referred to as a herb by some and as a vegetable by others. Either way, it's easy to grow and has a lot of yummy uses. People have been grinding the roots of horseradish for more than 3,000 … Continue reading Horseradish
Hiking, camping, fishing, and beautiful scenery. Who says our area is flat? You have seen my posts from the Bears Paw mountains just to our northeast. And here are the Highwoods just to our southeast. Both make for a nice day drive. Be sure to take your lunch. NOTE: All the photos included in this … Continue reading Tripping thru the Highwood Mountains
Turkey Buzzards, bull snake in the creek, ski hill, napping horses, a chiefs last words to his people and a whole lot of beautiful scenery. Took some roads that we have not been on before and found so many cool things. One was seeing the Turkey Buzzards. It was just a few days previous to … Continue reading In the Paw on the Rocky Boy Reservation
We have learned that our gut health plays a very important role in our overall health. Over the past 20 or so years it has come to light that there are links between our gut health and many health issues such as endocrine disorders, autoimmune diseases, our immune system function, mood, skin conditions and disease. … Continue reading GUT HEALTH a key to whole body health
Nothing fancy about our garden and yard, but it might give you some ideas. We grow many things in "grow bags or pots." We got a late start this year due to extended colder weather and snow so everything is just getting going. Our garden is nearly all in pots and mostly veggies and annuals … Continue reading A Little Yard & Garden Tour 6/2019
A lot of people are not sure what a ND (naturopathic doctor) really is. Let's shed some light on it. Naturopathic medicine is a health care profession that emphasizes prevention, treatment and optimal health with methods that encourage the individuals’ inherent self-healing process. They prefer to work at identifying the underlying cause of illness and … Continue reading What is Naturopathic Medicine
Fermenting is a preserving method that has been used for thousands of years. And for good reason. It has numerous health benefits. They do a job that is mighty important due to their digestion-enhancing enzymes. They aid the intestinal tract's healthy flora balance and increase the beneficial bacteria. As an Affiliate I may earn a … Continue reading FERMENTING: Why and How?
And it's SCARY “Food additives” is a blanket term for the countless chemical concoctions designed to mimic natural flavors. A single artificial flavoring can be created from hundreds of individual chemicals, and since the 1950s, the number of food additives allowed in food has grown from hundreds to thousands here in the US. GRAS (generally … Continue reading They are Messing With Our Food