Today is really all we have. Let’s Make it a Good One

WELLNESS: General Health, Food For Health, Recipes & Weight Loss START HERE

GROW THINGS: General Gardening & Growing Herbs Series START HERE


MY MONTANA: We have some fun little trip tours. Come along with us. GO HERE


I share all these things because they are either – what I know about or what I enjoy doing. And mostly I enjoy sharing it all with others in hopes that you find something that may help you along your health journey, or just some enjoyment from our photo tours, and/or having some fun reading my stories.

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I am a retired CNWC (Certified Nutrition & Wellness Counselor) with more than 25 years of experience. During my career, I have written health-related articles for a large natural health website, published a Health Tidbits Newsletter, wrote many research papers for clients and have published a book.

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